Tracy's Running Journal

5/2/09 - It was hot maybe 80 degrees. I ran in deer creek. 2.19 mi, 29.41 min, 13.29 min/mi, and 248 calories.

5/6/09 - I really did not want to run today because of a sinus congestion. As it turned out, I felt pretty good. 3.66 miles, 44.05 min, 12.02 min/mi 412 calories.

5/8/09 - I tried to sneak in a run while Elise was in dance school. Bad idea. It was hot and there were a lot of cars around. 2.05 miles, 26.13 min, 12.45 min/mi, 231 calories.