Tracy's Running Journal

5/24/09 - I ran my second 5 mile race. It was tough because I was so hot temps were around 75F, but the humidity was there. The course was flat. i did great until mile 2 when I past a water station and gulped some water. It went down wrong which caused me to take a walk break. This was the start of many walk breaks and I never take walk breaks. 5.28 mi, 57:49 min, 10:56 min/mi, 595 calories.

5/25/09 - Bad day. I felt horrible about my weight so I went out the entire time why I bother even doing this. I have not lost one pound and it sucks up a huge chunk of my time. 3.03 mi, 37.33 min, 12.21 min/mi, 342 calories.