Tracy's Running Journal

6/13/09 - I went out early because it was supposed to be moderately warm and I had a great run. After about 5 miles I considered going for 9. I stopped at 5 miles to get a drink and it was tough to get moving again. I somehow blocked it out and pugged along. It started getting warm so I decided to cut is short. 8 miles is still something to be proud of. 8.03 mi, 1.36.02 , 11.57 min/mi, 906 calories.

6/17/09 - 4.54 mi, 55.11 min, 12.09 min/mi, 512 calories.

6/19/09 - rained as soon as i walked out the door.